I hate “Before” pictures with a passion. Every time I take them, I wonder how I’ve let myself get to this point.
But, that being said, I know they are an important part in tracking progress. So here we go…
SW: 152 lbs
CW: 152 lbs
GW: 120 lbs
Weight Loss: 0 lbs
I feel like this is a horrible angle; more horrible than usual! So for added measure, here are ones I took in October last year when I first re-started:
Current Status: dying after Week 1 Day 1 #BBG
Just making a start is the hardest part! I’m cheering you on!
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I lost 15kg in 2016 simply be removing the carbs and replaing the kcal lost with fat. The kcal remained the same.
Good luck!
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Way to go and good luck on your journey!
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